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My Coaching Model “LIVE”

I developed this model to provide clients with a brief insight into the general coaching process I employ as a performance and life coach. I coach because I value LIFE, and life is to be lived! The 14th Dalai Lama defines life as, “We are visitors on this planet. We…

Thought Leader?

With the proliferation of platforms available for information sharing a significant amount of space is used by thought leaders. A generally accepted broad definition of a thought leader is a person (or a firm) recognized and sought after for their expertise and/or opinion. They are creative, innovative, provide insight and…

Season Over

Taking down the Christmas decorations yesterday offered me an opportunity to reflect on how we go about acknowledging a season is over. Firstly, I was struck by thoughts of all the beauty that Christmas brings; the love of God (this annual celebration that God so loved us that He sent…

Forgive them, for they know not what they do!

What do you really know? I am not talking facts and figures, I’m talking about self-awareness. When do you question your motives, your actions, your thoughts? Why do you move through life in the way you do? What causes you to be so strong, skeptical, brash, trusting, hard, caring, funny…

Curious?

I want to talk a little about curiosity. Why “a little”? Certainly not as a reflection of the value that I place on curiosity, but rather in the hope that these few words might spur you to become more curious about you! In 2012 NASA landed it’s aptly named Curiosity…

Authenticity vs. Conforming

What does it cost when you settle and conform, when you seek to blend in, be accepted, avoid rocking the boat? Do you feel less than, uneasy, uptight, even hesitant? Is there a sense of uncertainty, frustration, vulnerability? Could it be that not bringing attention to ourselves by avoiding opposition,…

Choice: Prison or Freedom?

“Those who build walls will become prisoners of the walls they put up” – Pope Francis The pope said this during the recent furor over the US/Mexico border wall. The walls I want to talk about are the walls we build in our own minds that close us off from…

Why Form Your Ideas?

Updated: Dec 8, 2019 Ideas don’t come out fully formed, they only become clear when you work on them – Mark Zuckerberg Ideas are defined as: a thought or suggestion as to a possible course of action. Ideas are needed for solutions to real or perceived challenges, obstacles and opportunities. Generating…
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