I developed this model to provide clients with a brief insight into the general coaching process I employ as a performance and life coach. I coach because I value LIFE,…
With the proliferation of platforms available for information sharing a significant amount of space is used by thought leaders. A generally accepted broad definition of a thought leader is a…
Taking down the Christmas decorations yesterday offered me an opportunity to reflect on how we go about acknowledging a season is over. Firstly, I was struck by thoughts of all…
What do you really know? I am not talking facts and figures, I’m talking about self-awareness. When do you question your motives, your actions, your thoughts? Why do you move…
I want to talk a little about curiosity. Why “a little”? Certainly not as a reflection of the value that I place on curiosity, but rather in the hope that…
What does it cost when you settle and conform, when you seek to blend in, be accepted, avoid rocking the boat? Do you feel less than, uneasy, uptight, even hesitant?…
“Those who build walls will become prisoners of the walls they put up” – Pope Francis The pope said this during the recent furor over the US/Mexico border wall. The…
Updated: Dec 8, 2019 Ideas don’t come out fully formed, they only become clear when you work on them – Mark Zuckerberg Ideas are defined as: a thought or suggestion as…
“You have brains in your head, feet in your shoes. You can steer yourself any direction you choose” – Dr. Seus Or another saying I like to refer to: “Ten…
“Nobody grows old by merely living a number of years. People grow old by deserting their ideals. Years may wrinkle the skin, but to give up wrinkles the soul” This…